
💙 You Know Your Body Best
“I’m very thankful for the third-party interventionist and my unwavering feeling that something wasn’t right... Bottom line, Advocate and Educate yourself the best you can… You truly know your body best.”
— Diane S - Illinois
Be Your Own Advocate
Diane’s journey is a powerful reminder that even when you're doing everything "right"—living healthy, staying active, and checking the boxes—your instincts matter. She trusted hers, and it made all the difference.
Don't wait. Speak up. Ask questions. Push for answers. You know your body best!

“My moment of resilience…I did believe in myself”
Everyone has his or her moment of triumph. That successful conquest that is visible to family and friends and you celebrate in your own unique way. However, what about those silent triumphs? Those moments that, to the outside world, seem minimal, but are actually a moment of resilience that you otherwise did not think you could accomplish.

Mental Health
Living with mental illness is an individual journey. You must be an advocate for yourself and if possible, surround yourself with people you know and trust. Penelope - USA
The Japanese art of repairing broken pottery with gold is called Kintsugi. Kintsugi is not just a repair technique; it's a philosophy that encourages embracing flaws and seeing them as part of an object's unique history.